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The Cambridge Weight Plan stems from the early 1960's when Dr Alan Howard, then a research scientist at the University of Cambridge, developed an interest in overweight and obesity.
He began to investigate methods of weight reduction, using himself as one of the guinea pigs. Together with
Dr Ian McLean-Baird of the West Middlesex Hospital, in 1968 he organised a National Symposium on Obesity, the first ever held in the UK.
They went on to collaborate and develop what they regarded as the’ perfect diet’. With Dr McLean-Baird, Alan Howard set up a "Real Life Weight Loss"
Disclaimer: "The information on this
website is provided for general information, this programme will help you
lose and maintain weight, Individual results may vary and can be more or
less than the results shown on this website."